Almost every Christian experiences periods when prayer feels difficult, distracted, or empty. This is sometimes called spiritual dryness.
During such times, people may feel discouraged because prayer no longer seems peaceful or emotionally rewarding. Yet dryness does not necessarily mean prayer is failing.
Often the Lord deepens prayer precisely by teaching the soul to seek Him faithfully rather than merely seeking spiritual consolation.
Do Not Abandon Prayer
One of the greatest temptations during dryness is to give up prayer altogether.
Instead:
- keep your ordinary times of prayer
- continue attending Mass faithfully
- remain close to the sacraments
- pray simply and honestly
Fidelity matters greatly.
Pray Simply
During difficult periods, simple prayer is often best.
You may pray:
- the Psalms
- the Rosary
- short Gospel passages
- familiar prayers of the Church
- simple acts of trust
Do not feel obliged to force complicated meditation.
Avoid Excessive Self-Analysis
People sometimes become anxious, constantly asking whether they are praying correctly or whether God has abandoned them.
This usually increases discouragement.
Instead, remain peacefully before God and trust that He is still at work even when prayer feels poor.
Remember That Feelings Are Not the Measure of Prayer
Strong emotions are not the goal of prayer.
Prayer is fundamentally an act of faith, hope, and love.
Sometimes God grants consolation; sometimes He teaches perseverance.
Both can help the soul grow.
Speak to a Priest or Spiritual Guide if Needed
If dryness becomes severe or deeply discouraging, it can help to seek guidance.
Simple encouragement and clarity are often enough to restore peace.
Persevere Quietly
Many saints endured long periods of dryness.
The important thing is not to pray perfectly, but to remain faithful.
God often works most deeply in hidden and quiet perseverance.
St. Mary's, St. John Bosco and St. Edward's 